Namaste yogis! I am excited to announce that I have partnered with PP Princess Resort and will be offering yoga classes and wellness...

SUN A MODIFIED (ภาษาไทยเชิญด้านล่างค่ะ ) I strongly believe that ANYONE can do yoga. The misconception about starting a yoga practice or...

A beautiful start to any day is a complete round of Sun Salutation A Surya Namaskar A is/has/always will be my go to sequence. In the...